Burma

Time for an update I'd say.....

Has it been two years since I last updated this blog??? Where has the time gone? Well, finally I am able to write and upload some pictures of our soccer group, which incidentally was published on the San Francisco 7X& magazine. It was a nice write up to mention to the folks in San Francisco that pick up soccer should always be free and fields should always be available to everyone!

South Sunset

See some of our soccer players!

Great pic guys! Congrats ON YOUR GAME!
http://www.thebaysoccer.com/Amateurs/NocalAthletics/Norcal%20playoffs%20July2008.html

Sunday Soccer Fitness Clinic

We are proud to present Sunday Soccer Fitness Clinic -- brought to you by Lisa
This is still in it's infancy, so please bear with us!

Lisa’s Soccer Fitness Clinics

The purpose of these sessions is to allow parents the chance to workout either with their children, or to workout while their children are watched by an onsite babysitter. These are pickup fitness clinics designed to help improve your endurance, agility, and overall fitness. You come when you can, if you want. You participate at the level you choose. The first 30-45 min is devoted to sprinting and agility exercises, followed by some core work, then some knee injury prevention drills. Following the fitness session, I run a short lesson on various soccer topics, then we have a 1 hour parent/child scrimmage.

You don’t have to be a parent to participate, as long as you can adjust to having children involved in the clinic as well. The scrimmage is designed to cater to a lower level of competition to suit beginners, and those wanting to work on their skills in a non-threatening, fun environment. Participation is voluntary.

Babysitting onsite is $10/per 2 hour session, payable directly to the sitter. For older children who do part of the session, they need supervision by the babysitter at the playground, the cost is $5.

June 2008 game at new South Sunset Field

http://cityfieldsfoundation.com/southsunset_slideshow.shtml

QUAKES vs. DYNAMO GAME

Sorry the photo is a bit dark....but nice game 0-0.